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X-WR-CALNAME:Yoga for Healing: Nurturing Body\, Mind\, and Spirit
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260520T195810Z
UID:tag:localist.com\,2008:EventInstance_52445754819065
DTSTART:20260402T160000Z
DTEND:20260402T170000Z
DESCRIPTION:Discover the transformative power of medical somatic yoga\, whe
 re ancientpractices merge with modern wellness techniques to promote heali
 ngandwell-being.\n\n \n\nJoin Lisa Tatham and Grace Damasco\, NP\, for a g
 roup medical visit designedto empower you to unlock the physical and emoti
 onal benefits of yoga. Inthisnurturing environment\, you'll learn how yoga
  can enhance musculoskeletalhealth\, optimize cardiovascular function\, re
 gulate blood glucose levels\, andelevate mental clarity and focus. Experie
 nce the profound effects of yogaasitsimultaneously reduces anxiety\, depre
 ssion\, stress\, and anger\, fosteringasense of inner peace and balance.\n
 \n \n\nReclaim your body's freedom of movementand vitality as you tap into
  the inherent power within yourself to releasestress and make empowered ch
 oices for your well-being. Find solaceandunderstanding within our supporti
 ve community and embark on a journeyofself-discovery and healing. Through 
 personalized instruction and a safe\,welcoming atmosphere\, allow yoga to 
 stimulate your immune system\,increase flexibility\, build strength\, alle
 viate pain\, and enhance your overallquality of life. Join us as we embrac
 e the healing potential of medical yogaandtake proactive steps towards a h
 ealthier\, happier you.\n\n \n\nWhat you can expect: Each session will foc
 us in on a specific benefit thatarises out of a somatic yoga practice (imp
 roved balance\, increased strength\,stress management\, etc…) allowing y
 ou to experience within yourself thatbenefit and learn the practices you c
 an do to recreate it on your own. Inthisclass you may practice on the floo
 r or sitting in a chair. You will be encouragedto listen to the instructio
 ns for a movement rather than watchingthemovement being done. This allows 
 the space for you to discover thebestversion of the movement for you. Some
 times a pillow\, towel\, blanket will behelpful in adding additional suppo
 rt for your body. Please have a few things nearby.\n\n \n\nDate: Thursdays
 \, 4/02-4/30\n\nTime: 12pm-1pm\, Virtual\n\n \n\nPlease note: We accept mo
 st insurances. Your insurance may cover the 1-hour group session\, however
 \, you will be responsible if you have a specialist copayment per session.
  You will also be responsible if you have a deductible or co-insurance.
LOCATION:
SUMMARY:Yoga for Healing: Nurturing Body\, Mind\, and Spirit
URL;VALUE=URI:https://events.weill.cornell.edu/event/yoga-for-healing-nurtu
 ring-body-mind-and-spirit-421
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T195810Z
UID:tag:localist.com\,2008:EventInstance_52445754820090
DTSTART:20260409T160000Z
DTEND:20260409T170000Z
DESCRIPTION:Discover the transformative power of medical somatic yoga\, whe
 re ancientpractices merge with modern wellness techniques to promote heali
 ngandwell-being.\n\n \n\nJoin Lisa Tatham and Grace Damasco\, NP\, for a g
 roup medical visit designedto empower you to unlock the physical and emoti
 onal benefits of yoga. Inthisnurturing environment\, you'll learn how yoga
  can enhance musculoskeletalhealth\, optimize cardiovascular function\, re
 gulate blood glucose levels\, andelevate mental clarity and focus. Experie
 nce the profound effects of yogaasitsimultaneously reduces anxiety\, depre
 ssion\, stress\, and anger\, fosteringasense of inner peace and balance.\n
 \n \n\nReclaim your body's freedom of movementand vitality as you tap into
  the inherent power within yourself to releasestress and make empowered ch
 oices for your well-being. Find solaceandunderstanding within our supporti
 ve community and embark on a journeyofself-discovery and healing. Through 
 personalized instruction and a safe\,welcoming atmosphere\, allow yoga to 
 stimulate your immune system\,increase flexibility\, build strength\, alle
 viate pain\, and enhance your overallquality of life. Join us as we embrac
 e the healing potential of medical yogaandtake proactive steps towards a h
 ealthier\, happier you.\n\n \n\nWhat you can expect: Each session will foc
 us in on a specific benefit thatarises out of a somatic yoga practice (imp
 roved balance\, increased strength\,stress management\, etc…) allowing y
 ou to experience within yourself thatbenefit and learn the practices you c
 an do to recreate it on your own. Inthisclass you may practice on the floo
 r or sitting in a chair. You will be encouragedto listen to the instructio
 ns for a movement rather than watchingthemovement being done. This allows 
 the space for you to discover thebestversion of the movement for you. Some
 times a pillow\, towel\, blanket will behelpful in adding additional suppo
 rt for your body. Please have a few things nearby.\n\n \n\nDate: Thursdays
 \, 4/02-4/30\n\nTime: 12pm-1pm\, Virtual\n\n \n\nPlease note: We accept mo
 st insurances. Your insurance may cover the 1-hour group session\, however
 \, you will be responsible if you have a specialist copayment per session.
  You will also be responsible if you have a deductible or co-insurance.
LOCATION:
SUMMARY:Yoga for Healing: Nurturing Body\, Mind\, and Spirit
URL;VALUE=URI:https://events.weill.cornell.edu/event/yoga-for-healing-nurtu
 ring-body-mind-and-spirit-421
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T195810Z
UID:tag:localist.com\,2008:EventInstance_52445754821115
DTSTART:20260416T160000Z
DTEND:20260416T170000Z
DESCRIPTION:Discover the transformative power of medical somatic yoga\, whe
 re ancientpractices merge with modern wellness techniques to promote heali
 ngandwell-being.\n\n \n\nJoin Lisa Tatham and Grace Damasco\, NP\, for a g
 roup medical visit designedto empower you to unlock the physical and emoti
 onal benefits of yoga. Inthisnurturing environment\, you'll learn how yoga
  can enhance musculoskeletalhealth\, optimize cardiovascular function\, re
 gulate blood glucose levels\, andelevate mental clarity and focus. Experie
 nce the profound effects of yogaasitsimultaneously reduces anxiety\, depre
 ssion\, stress\, and anger\, fosteringasense of inner peace and balance.\n
 \n \n\nReclaim your body's freedom of movementand vitality as you tap into
  the inherent power within yourself to releasestress and make empowered ch
 oices for your well-being. Find solaceandunderstanding within our supporti
 ve community and embark on a journeyofself-discovery and healing. Through 
 personalized instruction and a safe\,welcoming atmosphere\, allow yoga to 
 stimulate your immune system\,increase flexibility\, build strength\, alle
 viate pain\, and enhance your overallquality of life. Join us as we embrac
 e the healing potential of medical yogaandtake proactive steps towards a h
 ealthier\, happier you.\n\n \n\nWhat you can expect: Each session will foc
 us in on a specific benefit thatarises out of a somatic yoga practice (imp
 roved balance\, increased strength\,stress management\, etc…) allowing y
 ou to experience within yourself thatbenefit and learn the practices you c
 an do to recreate it on your own. Inthisclass you may practice on the floo
 r or sitting in a chair. You will be encouragedto listen to the instructio
 ns for a movement rather than watchingthemovement being done. This allows 
 the space for you to discover thebestversion of the movement for you. Some
 times a pillow\, towel\, blanket will behelpful in adding additional suppo
 rt for your body. Please have a few things nearby.\n\n \n\nDate: Thursdays
 \, 4/02-4/30\n\nTime: 12pm-1pm\, Virtual\n\n \n\nPlease note: We accept mo
 st insurances. Your insurance may cover the 1-hour group session\, however
 \, you will be responsible if you have a specialist copayment per session.
  You will also be responsible if you have a deductible or co-insurance.
LOCATION:
SUMMARY:Yoga for Healing: Nurturing Body\, Mind\, and Spirit
URL;VALUE=URI:https://events.weill.cornell.edu/event/yoga-for-healing-nurtu
 ring-body-mind-and-spirit-421
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T195810Z
UID:tag:localist.com\,2008:EventInstance_52445754822140
DTSTART:20260423T160000Z
DTEND:20260423T170000Z
DESCRIPTION:Discover the transformative power of medical somatic yoga\, whe
 re ancientpractices merge with modern wellness techniques to promote heali
 ngandwell-being.\n\n \n\nJoin Lisa Tatham and Grace Damasco\, NP\, for a g
 roup medical visit designedto empower you to unlock the physical and emoti
 onal benefits of yoga. Inthisnurturing environment\, you'll learn how yoga
  can enhance musculoskeletalhealth\, optimize cardiovascular function\, re
 gulate blood glucose levels\, andelevate mental clarity and focus. Experie
 nce the profound effects of yogaasitsimultaneously reduces anxiety\, depre
 ssion\, stress\, and anger\, fosteringasense of inner peace and balance.\n
 \n \n\nReclaim your body's freedom of movementand vitality as you tap into
  the inherent power within yourself to releasestress and make empowered ch
 oices for your well-being. Find solaceandunderstanding within our supporti
 ve community and embark on a journeyofself-discovery and healing. Through 
 personalized instruction and a safe\,welcoming atmosphere\, allow yoga to 
 stimulate your immune system\,increase flexibility\, build strength\, alle
 viate pain\, and enhance your overallquality of life. Join us as we embrac
 e the healing potential of medical yogaandtake proactive steps towards a h
 ealthier\, happier you.\n\n \n\nWhat you can expect: Each session will foc
 us in on a specific benefit thatarises out of a somatic yoga practice (imp
 roved balance\, increased strength\,stress management\, etc…) allowing y
 ou to experience within yourself thatbenefit and learn the practices you c
 an do to recreate it on your own. Inthisclass you may practice on the floo
 r or sitting in a chair. You will be encouragedto listen to the instructio
 ns for a movement rather than watchingthemovement being done. This allows 
 the space for you to discover thebestversion of the movement for you. Some
 times a pillow\, towel\, blanket will behelpful in adding additional suppo
 rt for your body. Please have a few things nearby.\n\n \n\nDate: Thursdays
 \, 4/02-4/30\n\nTime: 12pm-1pm\, Virtual\n\n \n\nPlease note: We accept mo
 st insurances. Your insurance may cover the 1-hour group session\, however
 \, you will be responsible if you have a specialist copayment per session.
  You will also be responsible if you have a deductible or co-insurance.
LOCATION:
SUMMARY:Yoga for Healing: Nurturing Body\, Mind\, and Spirit
URL;VALUE=URI:https://events.weill.cornell.edu/event/yoga-for-healing-nurtu
 ring-body-mind-and-spirit-421
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260520T195810Z
UID:tag:localist.com\,2008:EventInstance_52445754823165
DTSTART:20260430T160000Z
DTEND:20260430T170000Z
DESCRIPTION:Discover the transformative power of medical somatic yoga\, whe
 re ancientpractices merge with modern wellness techniques to promote heali
 ngandwell-being.\n\n \n\nJoin Lisa Tatham and Grace Damasco\, NP\, for a g
 roup medical visit designedto empower you to unlock the physical and emoti
 onal benefits of yoga. Inthisnurturing environment\, you'll learn how yoga
  can enhance musculoskeletalhealth\, optimize cardiovascular function\, re
 gulate blood glucose levels\, andelevate mental clarity and focus. Experie
 nce the profound effects of yogaasitsimultaneously reduces anxiety\, depre
 ssion\, stress\, and anger\, fosteringasense of inner peace and balance.\n
 \n \n\nReclaim your body's freedom of movementand vitality as you tap into
  the inherent power within yourself to releasestress and make empowered ch
 oices for your well-being. Find solaceandunderstanding within our supporti
 ve community and embark on a journeyofself-discovery and healing. Through 
 personalized instruction and a safe\,welcoming atmosphere\, allow yoga to 
 stimulate your immune system\,increase flexibility\, build strength\, alle
 viate pain\, and enhance your overallquality of life. Join us as we embrac
 e the healing potential of medical yogaandtake proactive steps towards a h
 ealthier\, happier you.\n\n \n\nWhat you can expect: Each session will foc
 us in on a specific benefit thatarises out of a somatic yoga practice (imp
 roved balance\, increased strength\,stress management\, etc…) allowing y
 ou to experience within yourself thatbenefit and learn the practices you c
 an do to recreate it on your own. Inthisclass you may practice on the floo
 r or sitting in a chair. You will be encouragedto listen to the instructio
 ns for a movement rather than watchingthemovement being done. This allows 
 the space for you to discover thebestversion of the movement for you. Some
 times a pillow\, towel\, blanket will behelpful in adding additional suppo
 rt for your body. Please have a few things nearby.\n\n \n\nDate: Thursdays
 \, 4/02-4/30\n\nTime: 12pm-1pm\, Virtual\n\n \n\nPlease note: We accept mo
 st insurances. Your insurance may cover the 1-hour group session\, however
 \, you will be responsible if you have a specialist copayment per session.
  You will also be responsible if you have a deductible or co-insurance.
LOCATION:
SUMMARY:Yoga for Healing: Nurturing Body\, Mind\, and Spirit
URL;VALUE=URI:https://events.weill.cornell.edu/event/yoga-for-healing-nurtu
 ring-body-mind-and-spirit-421
CATEGORIES:Workshop
END:VEVENT
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