Join Dr. Loy and Beth McDonald to discover safe and effective strategies to enhance bone health and combat osteopenia/osteoporosis. Delve into nutrition, lifestyle adjustments, supplement and botanical options, and integrative modalities that promote bone strength. Have questions about laboratory evaluations, pharmaceutical medications, or supplements? We've got you covered.

Expand your culinary repertoire, explore diverse supplement options, and uncover the best foods and exercises for bolstering bone density. Not only do these strategies fortify your bones, but they also shield against heart disease, diabetes, depression, and other chronic conditions.

Date: Monday 9/15, 9/22,10/6 and 10/13

Time: 4pm-5pm

Important notice:

We accept most insurances. Your insurance may cover the 1 hour group sessions, but you will be responsible for a specialist co-payment per session. You will also be responsible if you have a deductible or co-insurance.