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X-WR-CALNAME:Somatic Yoga for Healing: Nurturing Body\, Mind\, and Spirit
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20261006T062804Z
UID:tag:localist.com\,2008:EventInstance_53496250812731
DTSTART:20260722T214500Z
DTEND:20260722T224500Z
DESCRIPTION:Discover the transformative power of medical somatic yoga\, whe
 re ancient practices merge with modern wellness techniques to promote heal
 ing and well-being.\n\n \n\nJoin Lisa Tatham and Suzanne Black\, NP\, for 
 a group medical visit designed to empower you to unlock the physical and e
 motional benefits of yoga.\n \n\nIn this nurturing environment\, you'll le
 arn how yoga can enhance musculoskeletal health\, optimize cardiovascular 
 function\, regulate blood glucose levels\, and elevate mental clarity and 
 focus. Experience the profound effects of yoga as it simultaneously reduce
 s anxiety\, depression\, stress\, and anger\, fostering a sense of inner p
 eace and balance.\n \n\nReclaim your body's freedom of movement and vitali
 ty as you tap into the inherent power within yourself to release stress an
 d make empowered choices for your well-being. Find solace and understandin
 g within our supportive community and embark on a journey of self-discover
 y and healing.\n \n\nThrough personalized instruction and a safe\, welcomi
 ng atmosphere\, allow yoga to stimulate your immune system\, increase flex
 ibility\, build strength\, alleviate pain\, and enhance your overall quali
 ty of life. Join us as we embrace the healing potential of medical yoga an
 d take proactive steps towards a healthier\, happier you.\n\n \n\nWhat you
  can expect: \n\nEach session will focus in on a specific benefit that ari
 ses out of a somatic yoga practice (improved balance\, increased strength\
 , stress management\, etc…) allowing you to experience within yourself t
 hat benefit and learn the practices you can do to recreate it on your own.
   This SMA(shared medical appointment) is practiced on the floor.  In the 
 session you will be listening to the instructions for the movement you are
  invited to do and then doing your version of the movement.  This is diffe
 rent from watching someone do something and copying them.  It’s a very s
 pecial way of practicing that allows you to discover the best possible ver
 sion of the movement for you.\n\n \n\nDate: Wednesday\, July 22- August 19
 \n\nTime: 5:45pm-6:45pm\, Virtual\n\n \n\nPlease note: We accept most insu
 rances. Your insurance may cover the 1-hour group session\, however\, you 
 will be responsible if you have a specialist copayment per session. You wi
 ll also be responsible if you have a deductible or co-insurance.
LOCATION:
SUMMARY:Somatic Yoga for Healing: Nurturing Body\, Mind\, and Spirit
URL;VALUE=URI:https://events.weill.cornell.edu/event/somatic-yoga-for-heali
 ng-nurturing-body-mind-and-spirit-1730
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261006T062804Z
UID:tag:localist.com\,2008:EventInstance_53496250816828
DTSTART:20260729T214500Z
DTEND:20260729T224500Z
DESCRIPTION:Discover the transformative power of medical somatic yoga\, whe
 re ancient practices merge with modern wellness techniques to promote heal
 ing and well-being.\n\n \n\nJoin Lisa Tatham and Suzanne Black\, NP\, for 
 a group medical visit designed to empower you to unlock the physical and e
 motional benefits of yoga.\n \n\nIn this nurturing environment\, you'll le
 arn how yoga can enhance musculoskeletal health\, optimize cardiovascular 
 function\, regulate blood glucose levels\, and elevate mental clarity and 
 focus. Experience the profound effects of yoga as it simultaneously reduce
 s anxiety\, depression\, stress\, and anger\, fostering a sense of inner p
 eace and balance.\n \n\nReclaim your body's freedom of movement and vitali
 ty as you tap into the inherent power within yourself to release stress an
 d make empowered choices for your well-being. Find solace and understandin
 g within our supportive community and embark on a journey of self-discover
 y and healing.\n \n\nThrough personalized instruction and a safe\, welcomi
 ng atmosphere\, allow yoga to stimulate your immune system\, increase flex
 ibility\, build strength\, alleviate pain\, and enhance your overall quali
 ty of life. Join us as we embrace the healing potential of medical yoga an
 d take proactive steps towards a healthier\, happier you.\n\n \n\nWhat you
  can expect: \n\nEach session will focus in on a specific benefit that ari
 ses out of a somatic yoga practice (improved balance\, increased strength\
 , stress management\, etc…) allowing you to experience within yourself t
 hat benefit and learn the practices you can do to recreate it on your own.
   This SMA(shared medical appointment) is practiced on the floor.  In the 
 session you will be listening to the instructions for the movement you are
  invited to do and then doing your version of the movement.  This is diffe
 rent from watching someone do something and copying them.  It’s a very s
 pecial way of practicing that allows you to discover the best possible ver
 sion of the movement for you.\n\n \n\nDate: Wednesday\, July 22- August 19
 \n\nTime: 5:45pm-6:45pm\, Virtual\n\n \n\nPlease note: We accept most insu
 rances. Your insurance may cover the 1-hour group session\, however\, you 
 will be responsible if you have a specialist copayment per session. You wi
 ll also be responsible if you have a deductible or co-insurance.
LOCATION:
SUMMARY:Somatic Yoga for Healing: Nurturing Body\, Mind\, and Spirit
URL;VALUE=URI:https://events.weill.cornell.edu/event/somatic-yoga-for-heali
 ng-nurturing-body-mind-and-spirit-1730
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261006T062804Z
UID:tag:localist.com\,2008:EventInstance_53496250820925
DTSTART:20260805T214500Z
DTEND:20260805T224500Z
DESCRIPTION:Discover the transformative power of medical somatic yoga\, whe
 re ancient practices merge with modern wellness techniques to promote heal
 ing and well-being.\n\n \n\nJoin Lisa Tatham and Suzanne Black\, NP\, for 
 a group medical visit designed to empower you to unlock the physical and e
 motional benefits of yoga.\n \n\nIn this nurturing environment\, you'll le
 arn how yoga can enhance musculoskeletal health\, optimize cardiovascular 
 function\, regulate blood glucose levels\, and elevate mental clarity and 
 focus. Experience the profound effects of yoga as it simultaneously reduce
 s anxiety\, depression\, stress\, and anger\, fostering a sense of inner p
 eace and balance.\n \n\nReclaim your body's freedom of movement and vitali
 ty as you tap into the inherent power within yourself to release stress an
 d make empowered choices for your well-being. Find solace and understandin
 g within our supportive community and embark on a journey of self-discover
 y and healing.\n \n\nThrough personalized instruction and a safe\, welcomi
 ng atmosphere\, allow yoga to stimulate your immune system\, increase flex
 ibility\, build strength\, alleviate pain\, and enhance your overall quali
 ty of life. Join us as we embrace the healing potential of medical yoga an
 d take proactive steps towards a healthier\, happier you.\n\n \n\nWhat you
  can expect: \n\nEach session will focus in on a specific benefit that ari
 ses out of a somatic yoga practice (improved balance\, increased strength\
 , stress management\, etc…) allowing you to experience within yourself t
 hat benefit and learn the practices you can do to recreate it on your own.
   This SMA(shared medical appointment) is practiced on the floor.  In the 
 session you will be listening to the instructions for the movement you are
  invited to do and then doing your version of the movement.  This is diffe
 rent from watching someone do something and copying them.  It’s a very s
 pecial way of practicing that allows you to discover the best possible ver
 sion of the movement for you.\n\n \n\nDate: Wednesday\, July 22- August 19
 \n\nTime: 5:45pm-6:45pm\, Virtual\n\n \n\nPlease note: We accept most insu
 rances. Your insurance may cover the 1-hour group session\, however\, you 
 will be responsible if you have a specialist copayment per session. You wi
 ll also be responsible if you have a deductible or co-insurance.
LOCATION:
SUMMARY:Somatic Yoga for Healing: Nurturing Body\, Mind\, and Spirit
URL;VALUE=URI:https://events.weill.cornell.edu/event/somatic-yoga-for-heali
 ng-nurturing-body-mind-and-spirit-1730
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261006T062804Z
UID:tag:localist.com\,2008:EventInstance_53496250823998
DTSTART:20260812T214500Z
DTEND:20260812T224500Z
DESCRIPTION:Discover the transformative power of medical somatic yoga\, whe
 re ancient practices merge with modern wellness techniques to promote heal
 ing and well-being.\n\n \n\nJoin Lisa Tatham and Suzanne Black\, NP\, for 
 a group medical visit designed to empower you to unlock the physical and e
 motional benefits of yoga.\n \n\nIn this nurturing environment\, you'll le
 arn how yoga can enhance musculoskeletal health\, optimize cardiovascular 
 function\, regulate blood glucose levels\, and elevate mental clarity and 
 focus. Experience the profound effects of yoga as it simultaneously reduce
 s anxiety\, depression\, stress\, and anger\, fostering a sense of inner p
 eace and balance.\n \n\nReclaim your body's freedom of movement and vitali
 ty as you tap into the inherent power within yourself to release stress an
 d make empowered choices for your well-being. Find solace and understandin
 g within our supportive community and embark on a journey of self-discover
 y and healing.\n \n\nThrough personalized instruction and a safe\, welcomi
 ng atmosphere\, allow yoga to stimulate your immune system\, increase flex
 ibility\, build strength\, alleviate pain\, and enhance your overall quali
 ty of life. Join us as we embrace the healing potential of medical yoga an
 d take proactive steps towards a healthier\, happier you.\n\n \n\nWhat you
  can expect: \n\nEach session will focus in on a specific benefit that ari
 ses out of a somatic yoga practice (improved balance\, increased strength\
 , stress management\, etc…) allowing you to experience within yourself t
 hat benefit and learn the practices you can do to recreate it on your own.
   This SMA(shared medical appointment) is practiced on the floor.  In the 
 session you will be listening to the instructions for the movement you are
  invited to do and then doing your version of the movement.  This is diffe
 rent from watching someone do something and copying them.  It’s a very s
 pecial way of practicing that allows you to discover the best possible ver
 sion of the movement for you.\n\n \n\nDate: Wednesday\, July 22- August 19
 \n\nTime: 5:45pm-6:45pm\, Virtual\n\n \n\nPlease note: We accept most insu
 rances. Your insurance may cover the 1-hour group session\, however\, you 
 will be responsible if you have a specialist copayment per session. You wi
 ll also be responsible if you have a deductible or co-insurance.
LOCATION:
SUMMARY:Somatic Yoga for Healing: Nurturing Body\, Mind\, and Spirit
URL;VALUE=URI:https://events.weill.cornell.edu/event/somatic-yoga-for-heali
 ng-nurturing-body-mind-and-spirit-1730
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261006T062804Z
UID:tag:localist.com\,2008:EventInstance_53496250828095
DTSTART:20260819T214500Z
DTEND:20260819T224500Z
DESCRIPTION:Discover the transformative power of medical somatic yoga\, whe
 re ancient practices merge with modern wellness techniques to promote heal
 ing and well-being.\n\n \n\nJoin Lisa Tatham and Suzanne Black\, NP\, for 
 a group medical visit designed to empower you to unlock the physical and e
 motional benefits of yoga.\n \n\nIn this nurturing environment\, you'll le
 arn how yoga can enhance musculoskeletal health\, optimize cardiovascular 
 function\, regulate blood glucose levels\, and elevate mental clarity and 
 focus. Experience the profound effects of yoga as it simultaneously reduce
 s anxiety\, depression\, stress\, and anger\, fostering a sense of inner p
 eace and balance.\n \n\nReclaim your body's freedom of movement and vitali
 ty as you tap into the inherent power within yourself to release stress an
 d make empowered choices for your well-being. Find solace and understandin
 g within our supportive community and embark on a journey of self-discover
 y and healing.\n \n\nThrough personalized instruction and a safe\, welcomi
 ng atmosphere\, allow yoga to stimulate your immune system\, increase flex
 ibility\, build strength\, alleviate pain\, and enhance your overall quali
 ty of life. Join us as we embrace the healing potential of medical yoga an
 d take proactive steps towards a healthier\, happier you.\n\n \n\nWhat you
  can expect: \n\nEach session will focus in on a specific benefit that ari
 ses out of a somatic yoga practice (improved balance\, increased strength\
 , stress management\, etc…) allowing you to experience within yourself t
 hat benefit and learn the practices you can do to recreate it on your own.
   This SMA(shared medical appointment) is practiced on the floor.  In the 
 session you will be listening to the instructions for the movement you are
  invited to do and then doing your version of the movement.  This is diffe
 rent from watching someone do something and copying them.  It’s a very s
 pecial way of practicing that allows you to discover the best possible ver
 sion of the movement for you.\n\n \n\nDate: Wednesday\, July 22- August 19
 \n\nTime: 5:45pm-6:45pm\, Virtual\n\n \n\nPlease note: We accept most insu
 rances. Your insurance may cover the 1-hour group session\, however\, you 
 will be responsible if you have a specialist copayment per session. You wi
 ll also be responsible if you have a deductible or co-insurance.
LOCATION:
SUMMARY:Somatic Yoga for Healing: Nurturing Body\, Mind\, and Spirit
URL;VALUE=URI:https://events.weill.cornell.edu/event/somatic-yoga-for-heali
 ng-nurturing-body-mind-and-spirit-1730
CATEGORIES:Workshop
END:VEVENT
END:VCALENDAR