Are you looking to optimize your brain health? Do you find yourself grappling with brain fog, memory lapses, lack of concentration, or difficulty focusing? Are you interested in lowering your risk of dementia? Questions about the influence of genetics on brain health?

Using a blend of modern technology and proven principles from both Western and Eastern integrative medicine, we'll explore the evidence supporting optimal dietary patterns, beneficial herbs, botanicals, and nutraceuticals, as well as engaging “brain-rewiring” creative activities.

Join Dr. Michelle Loy to discover the most effective types of physical and mind-body exercises for promoting healthy brain aging, vitality, and longevity.

Date: Wednesday, 9/10, 9/17, 9/24 & 10/01

Time: 4pm-5pm, Virtual

Important Notice:

We accept most insurances. Your insurance may cover the 1-hour group session, but you will be responsible for a specialist copayment per session. You will also be responsible if you have a deductible or coinsurance.