Session 5: Children and Exercise Recommendations
This session focuses on physical activity recommendations and health benefits. An exercise specialist will discuss and demonstrate age-appropriate exercises. We will help your child/teen develop a realistic, individualized exercise plan.

The Kids and Teens Healthy Weight Program is a series of interactive and age-appropriate small group sessions that focus on healthy eating and other important food and nutrition concepts.  Advance registration is required.  Prior to enrollment, all child/teen participants must have an appointment scheduled with one of our Pediatric Endocrinology physicians at Weill Cornell Medicine for an initial screening visit at our practice.  

To register, or for more information about the program:
Please email pedsendotele@med.cornell.edu or call 646-962-3442 (select option 3) to speak with Katherine Bardhoshi. Online registration and full schedule information is available at:  
https://weillcornell.org/kids-and-teens-healthy-weight-program.

Space is limited! All sessions are first come, first serve.