Mindfulness meditation can help us meet life's stresses with care and compassion.  Join us for a special class led by meditation instructors Emily Herzlin and Cheryl Fandozzi. Explore various ways to pause, reconnect, and rest.

Mindfulness-based practices are incorporated into class time, but more importantly, we'll get the chance to practice together as a community.  

To register, please click here

Dates/Provider:

July 13 with Emily

July 20 with Cheryl

July 27 with Cheryl

Aug 3 with Cheryl

Aug 10 with Emily

Aug 17 with Cheryl

Aug 31 with Emily

Time: 5pm-5:50pm, Virtual

For further information, please email Emily Herzlin at emh4001@med.cornell.edu OR Cheryl Fandozzi at chf4024@med.cornell.edu