Do you need to lose weight? Have you successfully lost weight in the past only to have the pounds creep back? Has your doctor instructed you to slim down? How can you best achieve the right weight for you and maintain that healthy weight? Do you have trouble keeping weight on? Stacy Stern, registered Weill Cornell Medicine dietitian, will discuss different sustainable behavioral and lifestyle changes that can positively affect your weight loss and weight maintenance efforts. In addition to discussing these techniques, Stacy will review how to read new nutrition labels. Know what to look for when you make your food choices.
Thursday, December 5 at 2:30pm to 3:30pm
Myra Mahon Patient Resource Center
1305 York Ave., New York NY