Weill Cornell Medicine Events

Understanding the Impacts of Sleep and Stress on Health, and What We Can Do About It

Alka Gupta, MD

Medical Director, Integrative Health and Wellbeing Program

Assistant Professor of Medicine

Weill Cornell Medicine/NewYork-Presbyterian

 

In this talk, Dr. Gupta will discuss how stress and sleep impact our physical and mental health. She will explain how using simple approaches to address these can improve our health and sense of wellbeing. She will provide guidance and resources to learn these strategies on your own, and there will be time for Q&A.

Dial-In Information

Register: https://weillcornell.zoom.us/webinar/register/WN_kVFrwhXERS6p4XS8QloutA

Wednesday, September 16 at 5:00pm to 6:00pm

Virtual Event