Session 5: This session focuses on physical activity recommendations and health benefits. Our exercise specialist, James Mitchell, will discuss and demonstrate age-appropriate exercises. We will help your child/teen develop a realistic, individualized exercise plan.
About the Kids and Teens Healthy Weight Program:
The Weill Cornell Kids and Teens Healthy Weight Program, developed by a Pediatric Endocrinologist and Registered Dietitian, is a series of six interactive and age-appropriate small group sessions that focus on healthy eating and other important food and nutrition concepts. We strive to make classes hands-on and fun! Family members are encouraged to attend with their children.
Children/teens must have an appointment scheduled with one of our Pediatric Endocrinology physicians or nutritionist prior to the start of the program for an initial screening visit; they may then register. Participants are asked to also schedule post program appointments to maximize nutritional care.
Call: 646-962-3442 (select option 3) to speak with Katherine Bardhoshi
Register online at: https://weillcornell.org/kids-and-teens-healthy-weight-program
The registration deadline is April 1st, 2020 Space is limited! All sessions are first come, first serve.
Wednesday, May 20 at 5:00pm to 6:30pm
Helmsley Tower, Third Floor, HT-350
505 East 70th Street, New York NY 10021
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